Does Exercising Cause My Acne?
There are a number of myths and legends regarding the cause of acne, nearly as many as there are about the realm of King Arthur. However, you can’t believe everything you hear, so how do you know what really causes the need for acne treatments? One pervasive myth that can’t seem to be squelched is that exercising causes a breakout. If you’ve worked out and seen resulting pimples, you’ve probably come to the conclusion that this is true and are ready to invest immediately in new acne treatments, such as Proactiv solution.
Truthfully, there is a link between working out and acne, but your exercise is not the direct cause of the problem at hand. First of all, if you have acne as opposed to regular breakouts, your skin is prone to infection anyway. In addition, your skin builds up oil and dirt throughout the day, which settles into the pores, setting you up to clog them easily. Then, when you work out, you sweat and wash this dirt and oil deeper into the pores, where the salt water mixes in, dries, and leaves a completely clogged pore, which then becomes infected. Therefore, your need for acne treatments is not caused by working out, though this is a bit of a catalyst for breakouts.
In order to deal with these breakouts, Proactiv acne treatment is probably the best product on the market. It’s safe for your skin, causing no burning or harm and actually incorporating moisturizing elements into your skin, and it really gets down into the pores and clears out your acne in days instead of weeks. Proactiv solution offers triple therapy, ranging from complete breakout treatment to minimal upkeep to continued therapy for your skin. Unlike other acne treatments, it works from the top down, and it can actually prevent breakouts in the future.
However, in order to reduce the need for acne treatments, there are steps to take when working out. Wash your face thoroughly before and after every workout so that you run less risk of clogging pores with dirt, oil, and grime as you sweat. Keep a dry cloth with you at all times and dry you face frequently to keep it from collecting the salty sweat that is coming from your pores. Wear a headband to keep unnecessary sweat from dripping into your face. Don’t touch your face with your sweaty hands while working out; dry both your hands and face before interaction. With these tips and Proactiv solution as a backup, your skin will glow with health instead of glistening with sweat after you exercise!